Kate's Yoga & Massage Therapy
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BACK CARE BASICS YOGA SERIES 6:30-7:30pm on Thursdays in April (4th-25th)

Sign Up HERE ($52 for the 4week series)

Classes are held at the Battle Ground Community Center and focus on supporting back health through gentle strengthening, stretching, and easy dynamic movement.

Purchase Digital Gift Cards HERE

redeemable for massage therapy or yoga classes with Kate

Current 2024 Weekly Gentle Yoga Classes (Drop-In Students Welcome)

Tuesday 6:30-7:30pm Gentle Flowing Yoga (Battle Ground Community Center: 912 E Main St., Battle Ground, WA 98604)

Wednesday 12-1pm Live-Streamed Gentle Flowing Yoga (through Zoom) REGISTER HERE

Wednesday 2-3pm Live-Streamed Chair Yoga (through Zoom) REGISTER HERE

Gentle Flowing Yoga Tuesday 6:30-7:30pm at the Battle Ground Community Center 

Build better balance, strength, and flexibility, with a gradual approach while focusing on safe alignment. Great for beginners or experienced students who can get up and down from the floor comfortably without help. Link your breath with mindful movement, as you flow slowly through modified yoga postures featured in the sun salutations. Gentle on the wrists! Bring a yoga mat and blanket or foam garden kneeler if desired to cushion seat/knees. Kate has extra yoga blocks and straps. (We don't use chairs, but you can set up by a wall for extra balance support if needed.) Ages 12+ are welcome. Arrive early and drop in, or preregister ahead with Kate. New Rates Effective 2024:$15/class drop in, 10 class pkg/$130.)

Email: kate@katesyoga.com  or call yoga instructor/LMT, Kate Baldwin, for more info at: 503-888-8657

Options for Registering and Payment:

Cash & Personal Checks are always accepted.

Class packages can be used at Kate’s in-person classes, and are valid within 3 months from purchase date.

Secure Payment Portal using credit or debit cards:

$15.00 Single Class In-Person Drop In or Zoom Single Class

$12.00 Senior Zoom Yoga Single Class

$130.00 10 Class In-Person Package ($13/class value)

PayPal Payment Portal Kate’s Yoga and Massage Therapy, LLC

Kate Baldwin Venmo

Purchase Digital Gift Cards HERE

redeemable for massage therapy or yoga classes with Kate

Wednesday Zoom Yoga Classes with Kate!

Next ZOOM Class sign up link HERE

Gentle Flowing Yoga Wednesdays 12-1pm (Zoom live-stream)

$12-$15 per class

Chair Based Yoga Wednesdays 2-3pm (Zoom live-stream)

$12-$15 per class (Scholarships available)

$12.00 Senior Zoom Yoga Single Class In-Person Drop In

$15.00 Single Yoga Class

Videos & Archived Class Recordings Monthly Membership

$30 per month gets you on-demand access to hundreds of past Chair Yoga and Gentle Flowing Yoga classes as well as many high-quality shorter yoga videos filmed with Kate Baldwin. Email: kate@katesyoga.com to join our group!

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Kate Baldwin

MASSAGE THERAPY: For the last 23 years, Kate has been immersed in the world of health, wellness and self-care. In 2001, she graduated from OSM, and became a licensed massage therapist. Kate has enjoyed a meaningful and successful private massage therapy practice for the last 22yrs in the Portland metro area. She recently relocated to Brush Prairie, Washington and now is happy to serve the residents in the Vancouver metro areas including: Hockinson, Brush Prairie, Battle Ground, Vancouver, and more!

YOGA: Kate is a firm believer in the power of self care through stretching, movement, breath work, and positive visualization. Since 2011, Kate has been teaching gentle, accessible, therapeutic, community-building yoga classes. She received the foundation of her yoga education at Yoga Union cwc (Alignment-Based Yoga and Primal Vinyasa certifications) led by instructor and studio owner, Annie Adamson. Kate went on to direct the gentle yoga program at Yoga Union for 7 years, creating and guiding chair yoga, and gentle vinyasa classes for students who wanted yoga that supported them while working through injuries, arthritis, and also for beginning students looking for a gentle approach. Kate continues to teach these highly accessible styles of yoga, leading private events, working with public and private groups, often traveling to meet her students onsite at apartments, assisted living facilities, caregiver appreciation celebrations, and retiree wellness programs.

Kate offers live-streamed zoom-based public and private yoga classes as a way for more people to enjoy yoga in the comfort and safety of their homes. She is also teaching in-person at the Battle Ground Community Center in Washington, and at additional unique wellness events within Clark County. Kate truly understands the needs of people working through physical challenges, especially those students starting yoga at age 65 or better! She helps her yoga students to focus on what they can do safely, moving towards what feels good and nourishing. Creating a strong spirit of community, Kate's classes are playful, fun, and welcoming to everyone!